About Me
My History
I became a nurse in 2011 while working on a med/surg floor in a prestige hospital. Little did I know later in life, becoming a nurse and having knowledge of autoimmune diagnosis's helped me advocate for my own health. I was diagnosed with Crohn's in February of 2023, and I know all too well what an autoimmune disorder does to you mentally and your body. While being diagnosed with such a disorder changes your life and lifestyle, I wanted to find a way to help nourish my body for healing and longevity. The saying "Food Is Medicine" couldn't be more true when you have Crohn's or Ulcerative Colitis(UC). Along with choosing a more nourishing diet that helped my healing with Crohn's, I wanted other areas of my life to grow. I started incorporating meditation, morning pages, growing my faith, thinking about what brings joy to my life and meaning. Now, I want to help you in achieving your health and wellness goals. By achieving your goals, you'll feel your best everyday to tackle all that life throws at you.
Empowering Wellness into your life!